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Basic Explanation of Reiki and Usui
Reiki is a form of energy healing that originated in Japan. The term "Reiki" combines two Japanese words: "Rei," meaning "universal," and "Ki," meaning "life energy." This healing practice is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's life force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The Usui System of Reiki:
Reiki as we know it today was developed in the early 20th century by Mikao Usui, after a profound spiritual experience. This system, often referred to as Usui Reiki, is a simple yet powerful healing method.
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Mikao Usui's Discovery: Mikao Usui's journey into energy healing began with a quest for spiritual knowledge. It is said that during a retreat on Mount Kurama, he had a spiritual awakening that led to the discovery of Reiki energy.
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The Five Principles of Reiki: Usui emphasized living a life of balance and harmony. He established five principles which are central to Reiki practice:
- Just for today, do not worry.
- Just for today, do not be angry.
- Honor your parents, teachers, and elders.
- Earn your living honestly.
- Show gratitude to every living thing.
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Healing and Attunement: In Usui Reiki, practitioners use their hands to channel energy to themselves or others. The practice is passed on through a process called "attunement," where a Reiki master transfers the ability to channel Reiki energy to the student.
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Levels of Training: There are typically three levels in Usui Reiki training:
- Level 1 focuses on self-healing and healing others physically.
- Level 2 introduces distance healing and emotional/mental healing.
- The Master level focuses on teaching and spiritually guiding others.
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Reiki's Global Spread:
After Usui's passing, his students continued his teachings, leading to the spread of Reiki worldwide. Today, Reiki is practiced in various forms around the globe, but all share the same foundation set by Mikao Usui.
Reiki Master Austin Bright's Lineage
Reiki is a non-invasive, gentle practice often used to complement other medical and therapeutic techniques. It aids in stress reduction and relaxation and promotes healing. Its universal nature makes it accessible to anyone and is an embodiment of holistic healing, addressing the body, mind, and spirit.
Interested in Reiki energy healing but don't have the time to go in person?
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Introduction to Distance Reiki
Distance Reiki is a fascinating aspect of Reiki, a form of energy healing that originated in Japan in the early 20th century. While traditional Reiki involves hands-on healing techniques, Distance Reiki allows practitioners to send healing energy across space and time, transcending physical boundaries. This approach is based on the principle that energy is not confined by distance, allowing Reiki to be effectively channeled to a person, situation, or even a future event, regardless of the physical separation.
Core Principles of Distance Reiki:
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Universal Energy Connection: Distance Reiki operates on the belief that we are all connected through a universal energy field. This interconnectedness allows a practitioner to link energetically with the recipient, regardless of physical distance.
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Intention and Focus: Key to Distance Reiki is the power of intention and focus. Practitioners use specific symbols and deep concentration to direct energy towards the recipient, facilitating healing, relaxation, or emotional support.
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Versatility and Accessibility: Distance Reiki offers great flexibility, making it accessible to anyone, anywhere. It's particularly beneficial for those who cannot physically attend a session due to illness, distance, or mobility issues.
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Holistic Approach: Similar to hands-on Reiki, Distance Reiki addresses not just physical ailments but also emotional, mental, and spiritual imbalances. It is often used alongside other therapies for a comprehensive approach to wellbeing.
What to Expect in a Distance Reiki Session:
- Pre-Session Communication: The practitioner usually discusses the client's needs and intentions before the session, either through a call or email.
- Relaxation and Reception: During the session, the recipient is encouraged to relax in a comfortable space where they won't be disturbed. This can be their home or any place where they feel at peace.
- Experiencing the Energy: Recipients may experience sensations such as warmth, coolness, tingling, or see visualizations like colors or light. Many report a deep sense of calm and balance following the session.
Learning Distance Reiki:
- Level 2 Training: Distance Reiki is typically introduced in Reiki Level 2 training, where practitioners learn specific symbols and techniques to enhance their ability to send Reiki energy across distances.
- Master Level Proficiency: Further mastery and understanding of Distance Reiki are often refined at the Master Level, where practitioners also learn to teach and attune others.
Distance Reiki's unique ability to transcend space and time makes it an incredibly versatile and powerful tool in the realm of energy healing. It opens up new possibilities for those seeking alternative healing methods, especially in situations where traditional, in-person sessions are not feasible.